Obstacle in life
1. Disease - fever,headache,...
violate law of nature
sleep heals
2. Sleep too much.
3. Lazyness
4. Doubt - about self,other,existance
overcome it will be to perfect.
doubt about honesty( i love you -), happy with job
we don't doubt incabable, depression
5. fear
Solution
Not to shaken by situation.
food/diet/exercise/mediation.
Avoid Heart attcks.
1. proper food
2 rest
3. proper sleep
4. breathe
5. meditation.
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